CHILD & ADOLESCENT
Growing up isn't easy. Difficult situations at home, school, and in the community can lead to behavioral and emotional problems for some children and adolescents. Through personalized professional guidance, we help children and their families resolve social and academic problems.
Parent/Child Conflict
Depression and Anxiety
Attention Deficit Disorder
School Conduct Complaints
Behavior Disorders
Anger and Aggression
Attention Deficit Hyperactivity
Therapy with Children
When working with Children at the Counseling Center of New Smyrna Beach our Counselors use the most effective techniques including:
Play therapy: This technique involves using play to help children express their thoughts and emotions, explore their experiences, and develop coping skills.
Cognitive-behavioral therapy (CBT): CBT is a type of therapy that helps children identify and challenge negative thoughts and behaviors that contribute to their emotional difficulties.
Art therapy: This technique involves using various art forms such as drawing, painting, and sculpting to help children express their feelings and emotions.
Mindfulness: Mindfulness techniques can help children learn to focus on the present moment, reduce stress and anxiety, and improve their emotional regulation.
Family therapy: Family therapy involves working with the child and their family members to improve communication, resolve conflicts, and strengthen family relationships.
Behavioral therapy: Behavioral therapy focuses on helping children learn new skills and behaviors that can improve their functioning and reduce emotional difficulties.
Therapy with Teens and Adolescent
There are different techniques that can be used in therapy with teenagers, depending on the specific needs and goals of the individual. Some commonly used techniques at the Counseling Center of New Smyrna Beach include:
Cognitive Behavioral Therapy (CBT): CBT focuses on identifying negative thought patterns and replacing them with more positive and productive ones. This can be particularly effective for teenagers who struggle with anxiety or depression.
Dialectical Behavior Therapy (DBT): DBT is a type of therapy that combines elements of CBT with mindfulness practices. It can be helpful for teens who struggle with intense emotions, self-harm, or suicidal thoughts.
Mindfulness-based interventions: Mindfulness-based interventions involve teaching teens mindfulness practices, such as breathing exercises or meditation. These can be helpful for teens who struggle with anxiety or stress.
Solution-focused therapy: Solution-focused therapy focuses on identifying solutions to problems rather than dwelling on the problems themselves. It can be particularly helpful for teens who are feeling stuck or overwhelmed.
Family therapy: Family therapy involves working with the teenager and their family to improve communication and resolve conflicts. It can be particularly helpful for teens who are struggling with issues related to family relationships or communication.